Weight Loss Plans

Weight loss plans may not be easy, requiring dedication, lifestyle changes, and ongoing support. And if you’re ready to get started, our experts at Lions OpTimal Health can guide you on the road to weight loss and better health.

Maintaining a healthy weight may be important to you for personal reasons, or you may have a medical need to get started on a weight loss endeavor. Whatever your reason, our dedicated team at Lions OpTimal Health will provide individualized weight loss plans tailored to your specific needs, ensuring a healthy and sustainable approach. 

What is weight loss?

Weight loss is the process of reducing the amount of fat in your body. Excessive body fat is associated with chronic health issues like heart disease and type 2 diabetes. However, with a well-planned and monitored weight loss program, you can lower your risks and effectively manage existing health conditions. 

At Lions OpTimal Health, our experienced providers will review your medical history, evaluate your current health, and understand your goals during the initial consultation. We believe in crafting personalized weight loss plans that align with your unique requirements.

How does your weight loss plan work?

Lions OpTimal Health offers comprehensive support throughout your weight loss journey. We focus on three key components to help you achieve your goals:

Dietary Changes

Sensible dietary changes should be part of every healthy weight loss plan. Making adjustments to your diet can include recommendations on consuming fewer calories than you burn and reducing processed foods. Diet changes can significantly improve your metabolism and initiate the process of losing body fat.

We will discuss detailed diet plans and make recommendations to help you achieve your goals.


Incorporating exercise into your routine is crucial for enhancing your metabolism and overall well-being. Our team at Lions OpTimal Health will encourage and guide you on how to add physical activities that suit your lifestyle.

Hormones, Supplements, and Peptides

Depending on your specific needs, your weight loss plan may include the use of bioidentical hormone replacement therapy, dietary supplements, or peptides. Our healthcare provider, Jason Schmidthuber PA-C, recommends using peptides like ipamorelin, MOTs-C, or semaglutide for weight loss. 

These approaches can all work together to support your weight loss journey further and help you achieve optimal results.

How long does it take to reach your weight loss goals?

It's important to note that each person's weight loss journey is unique, and there is no set timeline for achieving your goals. Even if two individuals have the same starting weight and endpoint goal, their weight loss plans may vary significantly. 

After your initial consultation and throughout your weight loss program at Lions OpTimal Health, our healthcare providers can make an estimate of the time it may take to reach your goals. However, it's crucial to approach your weight loss program as a long-term strategy for improving your health and longevity. 

At Lions OpTimal Health, we focus on empowering you to adopt permanent lifestyle changes rather than solely reaching a specific goal weight. We recognize that weight loss goes beyond just the numbers on a scale. It is about improving your overall health and well-being. 

Before starting your weight loss journey, we encourage you to commit to the plan and consider sharing your goals with trusted individuals who can support and hold you accountable.

During your weight loss consultation at Lions OpTimal Health, we consider factors such as your blood pressure, cholesterol levels, and blood sugar levels to assess your overall health and monitor any improvements as you progress through the weight loss program.

Our team will provide ongoing support, monitoring, and guidance throughout your weight loss journey to help you stay on track and make adjustments as needed. We believe in implementing a comprehensive approach that addresses not only weight loss but also an overall improvement in your health.

Expert Guidance on Weight Loss in Longmont, CO

At Lions OpTimal Health, we are dedicated to providing you with the highest quality care and treatments to help you achieve optimal wellness and performance. Our primary healthcare provider, Jason Schmidthuber, PA-C, has helped thousands of men regain strength and revitalize their lives.

Contact Lions OpTimal Health today to learn more about the extensive benefits of our personalized weight loss plans. We're here to assist you on your weight loss journey.

Packages are available upon request.

Call us at (720) 645 4241 or request a consultation online.

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